Parkour
Parkour is defined simply as training the mind and body to overcome obstacles.
Parkour is a physical discipline and training methodology that involves navigating through obstacles using a combination of running, jumping, climbing, swinging, and other movements. Participants aim to move efficiently and creatively, overcoming obstacles with fluidity and speed. Parkour emphasizes adaptability, strength, agility, and mental focus. Originating from French military obstacle course training, it has evolved into a popular form of movement and expression. The philosophy of parkour encourages individuals to overcome physical and mental barriers, promoting self-discipline and a holistic approach to movement.
Wear closed-toed shoes with good grip and flexible clothing for the best experience.
Rates:
$95 for a 4 Week Session Membership
Parkour Level 1
Ages 6-10
Discover the thrill of movement and explore your physical potential in our Parkour Level 1 class! Designed for beginners, this class provides a safe and structured environment to learn the fundamentals of this dynamic discipline. Our experienced instructors will guide you through essential techniques like vaults, rolls, and basic jumps, emphasizing safety and proper form. Whether you're looking to improve your fitness, build confidence, or simply have fun, this class is the perfect starting point for your parkour journey.
Parkour Level 2
Ages 8-15
Elevate your parkour skills in our Level 2 class. Build on the basics with advanced jumps, flips, and complex movements. Experienced instructors guide you to the next level of precision and creativity. Perfect for graduates of Level 1 or those with prior parkour experience.
Parkour Level 3
This advanced course takes you beyond the basics, honing your skills in intricate parkour skills, obstacle interaction, advanced flips, and freestyle movement. Designed for experienced practitioners, our instructors will challenge you to reach new heights in creativity and athleticism. Join us to push your boundaries and master the art movement.
Evaluation needed. Contact us to schedule evaluation.
Class Options
Monday
Level 1 - 5:10 PM
Level 2 - 6:10 PM
Tuesday
Level 1 - 5:10 PM
Level 2 - 6:10 PM
Level 3 - 7:10 PM
Wednesday
Level 1 - 6:10 PM
Level 2 - 7:10 PM
Thursday
Level 1 - 5:10 PM
Level 2 - 6:10 PM
Level 3 - 7:10 PM
Friday
Level 1 - 5:00 PM
Level 2 - 6:00 PM
Meet Your Instructors!
Logan Piner
Owner/Head Coach
Logan has 14 years of experience in Parkour and has been coaching for 6 years at multiple gyms across the midwest. He is a Level 3 certified instructor through American Parkour. He has been doing professional parkour performances since 2019, and is a professional tag athlete for "World Chase Tag" as seen on ESPN!
Find him on Instagram @_flowgan
Mike Atchley
Head Coach
Athlete, Mentor, Skateboarder, Artist, Dad: Just a few of the many titles that he holds with pride. If there is one thing about Coach Mike, it’s that he gives his all for what he loves. His passion for movement and fun carry over into his love for teaching and kids. His career as a professional movement instructor began in 2017. Where he worked up to running a gym in Fishers and becoming the instructional face and brain of a worldwide, youth movement company. Logan and Julia put in over a year’s worth of hard work and finally got him here at The Flow Space!
Parkour is his preferred discipline for sure, but Coach Mike takes on a more acrobatic and techy movement style that blends seamlessly with his background in skateboarding and martial arts. You can think of his “coaching persona” as that crazy uncle in charge of the kids at holiday parties mixed with a video-encyclopedia of seemingly random, yet surprisingly helpful, information. Before he found his calling, Coach Mike was a Lifeguard Instructor for the City of Indianapolis. He spent nearly 4 years teaching dozens of people how to save lives.
Find him on instagram @Fliphasainstaham
and Tiktok @fliphasatiktok
Bailey Gray
Assistant Coach
Bailey has been training parkour for the 3 years. She has been coaching with The Flow Space Team for a year. She is a Level 2 certified instructor through American Parkour.
Find her on Instagram @baileys_pklab
Nolan Wickett
Assistant Coach
Nolan has been practicing parkour since 2017. He began training at Hayden's Gym in Georgia and has been training with The Flow Space team for two years. He has been a coach since 2023.
Find him on Instagram @therealnolpole